Thank you for downloading wger Workout Manager. Workout Manager is a free, open source web application that manages your exercises, workouts, weight and diet plans.

For more details and a live system, refer to the project's site: http://wger.de/

These are the basic steps to get the application running. There are more detailed installation instructions on http://wger.de/en/software/code

1. Install the necessary packages and their dependencies

$ sudo apt-get install python-virtualenv
$ sudo apt-get install python-dev
$ virtualenv python-django
$ source python-django/bin/activate
$ pip install wger

2) Start the application. This will create a SQlite database and populate it with data on the first run

$ wger

3. Log in as: admin, password admin

The available options for the wger command are :

Usage: main.py [options]

Run wger Workout Manager using django's builtin server

Options:
 -h, --help            show this help message and exit
 -a ADDRESS, --address=ADDRESS
                       IP Address to listen on.
 -p PORT, --port=PORT  Port to listen on.
 --syncdb              Update/create database before starting the server.
 --reset-admin         Make sure the user 'admin' exists and uses 'admin' as
                       password.
 -s SETTINGS, --settings=SETTINGS
                       Path to the wger configuration file.
 --no-reload           Do not reload the development server.
 --version             Show version and exit.
 --show-config         Show configuration paths and exit.

Feel free to write to the mailing list (https://groups.google.com/group/wger), to twitter (https://twitter.com/wger_de) or to me directly (roland @ geider.net) if you found this useful or if there was something that didn't behave as you expected. Alternatively, you can also open a ticket on the issue tracker: https://github.com/rolandgeider/wger/issues

All the code and the content is freely available:

• Main repository: GIT, https://github.com/rolandgeider/wger
• Mirror: HG, https://bitbucket.org/rolandgeider/wger

The application is licenced under the Affero GNU General Public License 3 or later (AGPL 3+).

The initial exercise and ingredient data is licensed additionally under a Creative Commons Attribution Share-Alike 3.0 (CC-BY-SA 3.0)

The YAML CSS framework is licensed under a Creative Commons Attribution 2.0 License (CC-BY 2.0)

Some images where taken from Wikipedia, see the SOURCES file in their respective folders for more details.