def exercise(data, progressions):
'''executes the exercise protocol, that is,
1. loops over all the progressions checking the current exercise.
2. for each exercise, gives 3 repetitions
3. checks if the exercise was seccessful,it upgrades / downgrades for next time
'''
print('### STARTING WORKOUT! ###')
for progression in progressions.keys():
workon = data[progression]
print('CURRENT PROGRESSION: ' + progression.upper() + '\n')
print('* EXERCISE: ' + workon.get_name() + '\n')
print('* REPETITIONS: ' + str(workon.get_status()) + '\n')
for i in range(3):
print('REP: ' + str(i+1))
input('Press Enter when done!')
print('Rest: 90 seconds')
for t in range(9):
time.sleep(10)
print((90-(t+1)*10), 'Seconds left')
winsound.Beep(400, 1000)
if input('Successful? (Y/N): ') == 'Y':
workon.power_up()
if workon.get_status() > [8, 8, 8]:
exercise_index = progressions[progression].index(workon.get_name())
workon.next_exercise(progressions[progression][exercise_index+1])
else:
workon.power_down()
data[progression] = workon
print('#########################')
return data
def init(data):
'''Creates a new dictionary containing the starting point of the workout
'''
for progression in progressions.keys():
index = select_workout(progression, progressions)
status = list(input('How many repetitions can you do?: '))
for i in range(len(status)):
status[i] = int(status[i])
data[progression] = workout(progression, progressions[progression][index], status)
print('\n'*2)
return data
