Python Workout.pick_random_exercise 예제들

예제 #1

파일: generate_climbing_workout.py 프로젝트: lilclmrboy/workoutprogram

workout_day_inc = [1, 2, 2, 2]
wp = WorkoutProgram("Climbing Training", startdate, volume, 12, "Matt")
dayIndex = 0
workoutCount = 0
totalWorkouts = 36

# ------------------ Workout Generation --------------------#
for week in range(0, wp.workoutprogram_nWeeks):

	dayIndex = dayIndex + workout_day_inc[0]
	wPercent = workout.periodization_equation(workoutCount, totalWorkouts)
	workoutCount = workoutCount + 1 
	workoutdate = wp.workoutprogram_dt_start + timedelta(days=dayIndex)
	wkout = Workout("%s - Strength" % (workoutdate.strftime("%A")), workoutdate, wPercent, volume)
	wkout.add_exercise_target_volume("Climbing", 8)
	rndex = wkout.pick_random_exercise("Core")
 	wkout.add_exercise(rndex['name'])
	wp.add_workout(wkout)
	
	wPercent = workout.periodization_equation(workoutCount, totalWorkouts)
	workoutCount = workoutCount + 1
	dayIndex = dayIndex + workout_day_inc[1]
	workoutdate = wp.workoutprogram_dt_start + timedelta(days=dayIndex)
	wkout = Workout("%s - Strength" % (workoutdate.strftime("%A")), workoutdate, wPercent, volume)
	wkout.add_exercise_target_volume("Climbing", 8)
	rndex = wkout.pick_random_exercise("Core")
 	wkout.add_exercise(rndex['name'])
	wp.add_workout(wkout)
	
	wPercent = workout.periodization_equation(workoutCount, totalWorkouts)
	workoutCount = workoutCount + 1

예제 #2

파일: generate_workout.py 프로젝트: lilclmrboy/workoutprogram

volume = 1000.0
workout_day_inc = [1, 2, 2, 2]
wp = WorkoutProgram("Strength Training", startdate, volume, 12, "Matt")
dayIndex = 0
workoutCount = 0
totalWorkouts = 36

# ------------------ Workout Generation --------------------#
for week in range(0, wp.workoutprogram_nWeeks):

	dayIndex = dayIndex + workout_day_inc[0]
	wPercent = workout.periodization_equation(workoutCount, totalWorkouts)
	workoutCount = workoutCount + 1 
	workoutdate = wp.workoutprogram_dt_start + timedelta(days=dayIndex)
	wkout = Workout("%s - Strength" % (workoutdate.strftime("%A")), workoutdate, wPercent, volume)
	rndex = wkout.pick_random_exercise("Press")
	wkout.add_exercise_target_volume(rndex['name'], 5)
	rndex = wkout.pick_random_exercise("Jerk")
	wkout.add_exercise_target_volume(rndex['name'], 5)
	rndex = wkout.pick_random_exercise("Squat")
	wkout.add_exercise_target_volume(rndex['name'], 5)
	wkout.add_exercise_target_volume("Deadlift", 5)
	wkout.add_exercise("Push ups")
	rndex = wkout.pick_random_exercise("Core")
 	wkout.add_exercise(rndex['name'])
	wp.add_workout(wkout)
	
	wPercent = workout.periodization_equation(workoutCount, totalWorkouts)
	workoutCount = workoutCount + 1
	dayIndex = dayIndex + workout_day_inc[1]
	workoutdate = wp.workoutprogram_dt_start + timedelta(days=dayIndex)