def BicycleSimple():
p = training.period('Bicycle')
p.append(BasicsBicycle())
p.append(BuildupBicycleSpeed())
p.append(training.period('Buildup Bicycle Speed', 21))
p.append(BasicsBicycle())
p.append(BuildupBicycleSpeed())
return p
def Bicycle2021():
p = training.period('Bicycle')
p.append(BasicsBicycle())
p.append(BuildupBicycleSpeed())
p.append(BuildupBicycleForce())
p.append(training.period('Buildup Bicycle Speed', 21))
p.append(HighlightBicycle2())
p.append(BuildupBicycleSpeed())
p.append(HighlightBicycle3())
return p
def PlanSimple(strArg):
s = training.period(strArg)
s.appendDescription([
'Targets',
[['Same volume like last season'],
['defined Highlights', ['Bicycle', 'Run']]]
])
s.appendDescription([
'Rules',
[['Regeneration'],
['Differenciation', ['Type', 'Intensity', 'Distance']]]
])
s.append(BasicsGeneral())
#s.append(BasicsAlternative())
s.append(BicycleSimple())
#s.append(RegenerationGeneral())
s.append(RunningSimple())
s.schedule(2021, 1, 4)
#s.resetUnits()
#s.parseFile('Training2021.csv')
return s
def BasicsBicycle():
p = training.period('Basics Endurance Bicycle')
p.appendDescription('Weight, Metabolism, Nutrition')
p.appendDescription('1000 km, switch to Racing bike')
c = training.cycle('Focus Bicycle')
c.insert(1, training.unit('30;Bicycle;1:15:00'))
c.insert(3, training.unit('3.5;Running;25:00'))
c.insert(3, training.unit(';Strength;25:00'))
c.insert(6, training.unit('40;Bicycle;02:00:00'))
p.append(c)
p.append(c)
p.append(c)
p.appendChildDescription('Test 5km Time trial')
p.append(RegenerationGeneral())
p.append(c)
c.scale(1.2)
p.append(c)
p.append(c)
p.append(RegenerationGeneral())
c.scale(1.2)
p.append(c)
p.append(c)
p.append(RegenerationGeneral())
return p
def PlanTriathlon(strArg):
s = training.period(strArg)
s.appendDescription([
'Targets',
[['Same volume like last season'],
['defined Highlights', ['Cycling', 'Run']]]
])
s.appendDescription([
'Rules',
[['Regeneration'],
['Differenciation', ['Type', 'Intensity', 'Distance']]]
])
s.append(BasicsGeneral())
s.append(BasicsSwimming())
s.append(BasicsCycling())
s.append(BasicsRunning())
s.append(BasicsCombination())
s.append(Highlight1())
s.schedule(2021, 3, 1)
#s.resetUnits()
#s.parseFile('Training2021.csv')
return s
def BasicsGeneral():
p = training.period('General Basics')
p.appendDescription('Regeneration')
c = training.cycle('General Endurance')
c.insert(1, training.unit('18:00;3.5;RB;25:00'))
c.insert(3, training.unit('18:00;3.5;RB;25:00'))
f = c.insert(4, training.unit(';FB;25:00'))
c.insert(5, training.unit(';FB;25:00'))
c.insert(6, training.unit('08:00;30;BB;02:00:00'))
p.append(c)
p.append(c)
c.scale(1.2, r"FB")
p.append(c)
p.append(RegenerationGeneral())
c.appendDescription('Nutrition ABC')
f.appendDescription('Maximum')
p.append(c)
p.append(c)
f.setDescription()
p.append(c)
p.append(RegenerationGeneral())
return p
def RunningSimple():
p = training.period('Running')
p.appendDescription('Compensation swimming')
p.append(BasicsRunning())
p.append(HighlightRunning1())
p.append(training.cycle('Highlight Running Distance', 14))
p.append(BuildupRunningSpeed())
p.append(BuildupRunningSpeed())
p.append(HighlightRunning1())
return p
def test_class_period(self):
"""
Test all methods of period class
"""
c = training.cycle('Focus Bicycle', 21)
c.insert(1, training.unit('11:00;30;Foo;1:15:00'))
c.insert(3, training.unit('3.5;RR;25:00'))
c.insert(6, training.unit('07:00;30;Foo;1:15:00'))
p = training.period('Period')
self.assertTrue(p.hasTitle())
p.appendDescription('additional Notes')
self.assertTrue(p.hasDescription())
p.append(c)
p.append(c)
p.appendChildDescription('Test Time trial')
pp = training.period('Parent Period')
pp.append(p)
pp.append(p)
ppp = training.period('Parent Parent Period')
ppp.append(pp)
pp.scale(2.0)
ppp.append(pp)
self.assertEqual(ppp.getPeriod(), 168)
self.assertEqual(ppp.getNumberOfUnits(), 24)
self.assertEqual(ppp.getTypeOfUnits(), ['Foo', 'RR'])
self.assertEqual(ppp.dateBegin, date.today())
ppp.schedule(2024, 1, 1)
self.assertEqual(ppp.dateBegin, date(2024, 1, 1))
self.assertEqual(ppp.dateEnd, date(2024, 6, 16))
def BuildupRunningSpeed():
p = training.period('Buildup Running Speed')
c = training.cycle('Focus Running')
c.appendDescription('Test 1000m speed run')
c.insert(1, training.unit('30;Bicycle;1:25:00'))
c.insert(3, training.unit('5;Bicycle;25:00'))
c.insert(3, training.unit(';Strength;25:00'))
c.insert(6, training.unit('5;Bicycle;02:30:00'))
p.append(c)
p.append(c)
p.append(RegenerationGeneral())
return p
def BuildupBicycleSpeed():
p = training.period('Buildup Bicycle Speed')
p.appendDescription('Sprint Final speed')
c = training.cycle('Focus Bicycle Speed')
c.insert(1, training.unit('30;Bicycle;1:15:00'))
c.insert(3, training.unit('3.5;Running;25:00'))
c.insert(3, training.unit(';Strength;25:00'))
c.insert(5, training.unit(';Strength;25:00'))
c.insert(6, training.unit('40;Bicycle;02:00:00'))
p.append(c)
p.append(c)
p.append(RegenerationGeneral())
p.append(c)
return p
def BuildupBicycleForce():
p = training.period('Buildup Bicycle Force')
p.appendDescription('Force uphill')
c = training.cycle('Focus Bicycle Force')
c.insert(1, training.unit('30;BI;1:15:00'))
c.insert(3, training.unit('3.5;RR;25:00'))
c.insert(3, training.unit(';FB;25:00'))
c.insert(5, training.unit(';FB;25:00'))
c.insert(6, training.unit('40;BI;02:00:00'))
p.append(c)
p.append(c)
p.append(RegenerationGeneral())
p.append(c)
return p
def Plan2021(strArg):
s = training.period(strArg)
s.appendDescription([
'Targets',
[['Same volume like last season'],
['defined Highlights', ['Bicycle', 'Run']]]
])
s.appendDescription([
'Rules',
[['Regeneration'],
['Differenciation', ['Type', 'Intensity', 'Distance']]]
])
s.appendDescription([
'Units',
[[
'Bicycle',
[
'BB - Basics', 'BI - Intensity', 'BS - Speed',
'BC - Compensation'
]
],
[
'Run',
[
'RB - Basics', 'RI - Intensity', 'RS - Speed',
'RC - Compensation'
]
],
['Strength, Force', ['FB - Basics', 'FI - Intensity', 'FS - Speed']],
['Competition', ['Bicycle', 'Run']]]
])
s.append(BasicsGeneral())
#s.append(BasicsAlternative())
s.append(Bicycle2021())
#s.append(RegenerationGeneral())
s.append(Running2021())
s.schedule(2021, 1, 4)
#s.resetUnits()
#s.parseFile('Training2021.csv')
return s
def BasicsGeneral():
p = training.period('General Basics')
p.appendDescription('Regeneration')
c = training.cycle('General Endurance')
c.insert(1, training.unit('3.5;Running;25:00'))
c.insert(3, training.unit('3.5;Running;25:00'))
c.insert(5, training.unit(';Strength;25:00'))
c.insert(6, training.unit('30;Cycling;02:00:00'))
p.append(c)
p.append(c)
p.append(RegenerationGeneral())
p.append(c)
p.append(c)
p.append(RegenerationGeneral())
return p
def BasicsSwimming():
p = training.period('Basics Endurance Swimming')
c = training.cycle('Focus Swimming')
c.insert(1, training.unit('2;Swimming;1:15:00'))
c.insert(3, training.unit('3.5;Running;25:00'))
c.insert(3, training.unit(';Strength;25:00'))
c.insert(6, training.unit('3;Swimming;02:00:00'))
p.append(c)
p.append(c)
p.appendChildDescription('Test 5km Time trial')
p.append(RegenerationGeneral())
p.append(c)
c.scale(1.2)
p.append(c)
p.append(RegenerationGeneral())
return p
def BuildupBicycleSpeed():
p = training.period('Buildup Bicycle Speed')
p.appendDescription('Speed Trime Trial')
c = training.cycle('Focus Bicycle Speed')
c.insert(1, training.unit('30;BI;1:15:00'))
c.insert(3, training.unit('3.5;RR;25:00'))
c.insert(3, training.unit(';FB;25:00'))
c.insert(6, training.unit('40;BI;02:00:00'))
p.append(c)
p.append(c)
p.appendChildDescription('Test 5km Trime Trial')
p.append(RegenerationGeneral())
p.append(c)
p.append(c)
p.appendChildDescription('Test 5km Trime Trial')
p.append(RegenerationGeneral())
return p
def BasicsRunning():
p = training.period('Specific Basics Running')
p.appendDescription('Change of Focus')
c = training.cycle('Focus Running')
c.insert(2, training.unit('3.5;Running;25:00'))
c.insert(3, training.unit(';Strength;25:00'))
c.insert(4, training.unit('3.5;Running;02:30:00'))
c.insert(6, training.unit('30;Bicycle;1:25:00'))
p.append(c)
p.append(c)
p.appendChildDescription('Test 1000m speed run')
p.append(RegenerationGeneral())
c.scale(1.2)
p.append(c)
p.append(c)
p.appendChildDescription('Test 1000m speed run')
p.append(RegenerationGeneral())
return p
def main(args=None):
options = parse_args(args)
s = training.period('Report ' + datetime.date.today().isoformat())
s.parseFile(options.infile)
training.max_length_type = 1
#training.unit_distance = 'mi'
try:
if options.type == "xml":
# TODO: generic XML output
pass
elif options.type == "sqlite":
# TODO: sqlite output
pass
elif options.type == "json":
# TODO: JSON output
pass
elif options.type == "csv":
print(s.toCSV(), file=options.output)
elif options.type == "html":
print(s.toHtmlFile(), file=options.output)
elif options.type == "ics":
print(s.toVCalendar(), file=options.output)
elif options.type == "svg":
print(s.toSVGDiagram(), file=options.output)
elif options.type == "mm":
print(s.toFreeMind(), file=options.output)
else:
print(s.stat(), file=options.output)
finally:
try:
options.output.close()
except IOError:
pass
